I feel I have a lot to talk about. This is more for me than for anyone
reading.
Diabetes update
It’s been almost four years since I was diagnosed with diabetes.
It was a big life-changing shocker, but I adapted and changed my lifestyle.
I feel I’ve learned pretty well how to be more healthy.
Now I know I need to learn more and work harder.
It’s been over a year since I saw my doctor in Logan for a checkup
on my diabetes. I always meant to find a new doctor in or around the Salt
Lake valley, but I never got around to it. I was worried I wouldn’t
be able to find one that was as knowledgeable as Dr. Redd was. I worried my
insurance wouldn’t cover a good doctor. I worried about the money
I’d need to spend to see a doctor. To top it off, I felt like I was
taking pretty good care of myself; I’d be fine for a while without
seeing no stinkin doctor.
My mom kept nagging me to see a doctor. She told me to just go see a
doctor my brother had started to see because he had the same insurance plan
I did. I managed to get an appointment and went. I figured, if this doctor
didn’t know much about treating diabetes, I’d just find out who
did and go to them.
I didn’t end up going to anyone else. Dr. Raychel Gonzales is
awesome. Her accent is a bit thick so I have to work hard to understand
everything she says, but she knows a lot about diabetes and how to treat
it. For now, I’m happy.
Not unexpectedly, she had me submit to a barrage of laboratory tests to
indicate my cholestrol ratios, my long-term blood glucose control, and
other stuff.
That was a couple weeks ago. I had a followup appointment with Dr.
Gonzales to review my lab results this last Monday.
The good news: my cholestrol levels are not as bad as they used to be.
My LDL level could still use some improvement, but it’s not as bad as
it used to be. This is probably because I’ve lost some weight and
I’ve been, generally, more active than I was a year or two ago.
The bad news: my HbA1C level was 8.4. Ouch!
The HbA1C indicates your average blood sugar levels over the last 90
days. The goal is to have it below 6.5. I used to have a 6.8. Dr. Gonzales
says this means my average blood sugar has been around 250 mg/dL when it
should be 80-120 mg/dL.
This is completely my fault. I’ve become too lax in my testing
habits. This is partly because I didn’t want to keep paying for the
test strips. Also, I felt I had a pretty good sense of what my body was
going through- I could feel whether I was high or low pretty well... or so
I thought.
So, I’ve got to test more regularly and probably adjust my insulin
ratios so I don’t go high.
She prescribed an insulin sensitizer medication as well. I’ll
probably start that later this week.
She also put me on a trial of Lipitor to help
me manage my cholestrol ratios better. The other statins I’ve been on
before, Zocor and Advocor, either didn’t help with my cholestrol at
all, or fouled with my blood sugar levels. I’ve taken the Lipitor a
couple nights now and haven’t passed out or squirted blood out of my
eye sockets, so I think it may be fine.
Of course, if it does work well, then I’ve got to worry about how
much it’s going to cost to stay on it. *sighs*
She also gave me a prescription for a low dose of a blood pressure
medication. My blood pressure isn’t a problem (110/62 at last visit),
but the low dose can help protect my kidneys from problematic effects of
diabetes in the long term.
So there’s that. Maybe one of these drugs will make me feel light
as a feather and convince me I have the ability to read minds and navigate
gopher holes with my eyes closed. That would be cool.
I’ll be heading back in to see Dr. G. in October to see how
I’m doing. My goal is to get my HbA1c down to 7.5 by then.
Maya’s sixth birthday
Maya turned six on Tuesday.
Wow.
We had a party with her and three of her friends at a big park in South
Jordan on Saturday. Aside from a slightly gusty wind, it was perfect
weather and everyone had a great time. My mom came to help out.
Then, last night, we met my mom and dad at Panda Express at Jordan
Landing for a birthday dinner. Maya loves Chinese food and Panda Express is
her favorite place to go for Chinese.
I would put up some pictures of some stuff, but I’ll have to get
the film developed.
*sighs* - Still digital camera-less.
Not working
I’ve been sending resumés out to a lot of companies the
last couple of weeks. Iodynamics isn’t seeing a lot of work right
now, unfortunately. Christine and I agreed we’re getting frustrated
with the barely-squeaking-by lifestyle we’ve been living since I got
laid off from About.com April 2003.
I’m doing some contract work for a company called ODYC, but
it’s a startup with very tight funds. While I have no problem with
that, it’s not exactly harmonious with what my needs are right now.
Until I find something, though, it’s better than nothing... and
it’s fun. Plus, I get to work with my old About co-worker Dave.
Subaru b0rked
My partner Mike has been in Hawaii on vacation, so I’ve been
handling things in Salt Lake and in Logan. I mentioned it before, but
I ended up driving to Logan and back 4 times in a period of a week. When I
returned home on Monday evening after that fourth drive, I was alerted to a
fluid leak under the Subaru.
It’s coolant.
Of course, the first thing I check is hoses. Nope. Hoses all look good.
The leak appears to be coming from two places- both along a gasket on
the front of the engine, between the engine block and the timing belt
cover. One of the leaks is right next to the thermostat housing as well- so
it may be a thermostat seal, I guess.
In any case, I decided I can’t use the car until I get it fixed.
I’ve got to decide if I want to tackle it on my own (and possibly
save some money or mess things up real bad), or find someone to fix it (and
spend some money).
For now, I’m just pondering.
Ideas for the website
I had an idea for the FozzilinyMoo.org website: A question and answer
area.
See, I know a lot about Linux, web development, networking, and other
balogna, but I don’t really feel like picking a topic and writing
about it. I was thinking if I could get some topic suggestions in the form
of questions, I could write something up as an answer and publish it on the
site.
I write up some pretty comprehensive explanations when someone asks me
how to do stuff in an instant message conversation or e-mail. I never think
to save it and put it online.
So, comment below or e-mail me.